The No-Salt, Lowest-Sodium Cookbook422 pages of 300+ no salt, low sodium recipes and lots of info. Includes the first and original 28-day meal planning guide that you can use to develop your own plan for cutting salt out of your life and still enjoy eating. This is the book that started the no-salt wave you hear about today.
From Publishers Weekly: Even though it's a cookbook, this work reads like high drama: Gazzaniga suffered from heart failure, a condition that can in some cases necessitate a heart transplant; but because he successfully controlled his salt and sodium intake, he has restored his health. Gazzaniga realized that he'd first have to adapt his tastes and cravings to new flavors and textures. Cream, soy sauce, ketchup and commercial breads were just a few things that had to be eliminated, but as he avers, "All is not lost." Gazzaniga bakes all his own breads with a lowest-sodium baking powder, buys no-salt canned goods from the health-food store and has even found an acceptable no-salt ketchup. It may take some extra planning and shopping, but, he promises, readers will find his wide-ranging recipes (Chicken in Almond Sauce, Scampi in Wine, Snake River Carrot Salad, and Way Good Oatmeal Cookies) more than worth it. With personal flourishes and encouragement and detailed sodium-content information, Gazzaniga dishes up a cookbook that's much more creative and satisfying than its dry, even didactic, title may lead one to believe.
About Chef Don
Donald Gazzaniga learned about cooking as a youngster when his mother first taught him how to make baked goods. His mother also taught his two brothers and two sisters how to cook. "She really started with me by aiming
me at her pots and pans, and then the dinner dishes," he says with a grin. But Gazzaniga
also prepared meals for well-known politicians, movie stars and his film crews. After his diagnosis of terminal heart failure he says he just naturally turned to soloving his new challenge via his diet.
It's not only worked for him,
but for thousands of others. Visit Don's Facebook.
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